Beyond the Scoreboard with Curtis Atkinson: Where We’ve Been and Where We’re Going

The loud buzzing of a shot clock, banner-lined ceilings, and roaring crowds—this is the image in our heads when thinking about varsity athletics. Though my exchange with Curtis Atkinson, TRU’s very own Director of Athletics and Recreation, went far deeper than game day excitement. Curtis dove into the heart of TRU athletics and expressed just how deep the love of the game goes.

Atkinson explained to me what sets TRU apart, not just in the way we support our athletes, but also from a competition standpoint. He shared how his department supports athletes both on and off the courts and how the university academically supports everyone. From the court to the classroom, Curtis made it very clear the WolfPack membership doesn’t end at the buzzer.

Our conversation did get emotional; we spoke briefly on the passing of a TRU student-athlete. Curtis talked fondly and proudly and expressed a heartfelt thanks to the TRU community. It is a heart-wrenching reminder that yes, the sport is there; it is happening, but this team is about so much more: a sense of belonging, a family away from home, lifelong bonds.

You don’t need to be an athlete to tune in to this episode. Listen in and get an understanding of how easy it is for TRU students to participate in FREE campus recreation classes such as yoga, zumba, and intermural sports!

Plug in to this conversation and get a whole new perspective on TRU athletics and recreation

CITATIONS (audios)

GamingSoundEffects (2015) YouTube. Available at: https://www.youtube.com/watch?v=iWO3f9GpOSo (Accessed: 08 March 2025). 

Ikoliks (2020) One Last Breath Song by IkoliksArtlist. Available at: https://artlist.io/royalty-free-music/song/one-last-breath/41673 (Accessed: 08 March 2025). 

Snail Music (no date) YouTube. Available at: https://www.youtube.com/watch?v=eXFlkEW3GQ0 (Accessed: 08 March 2025). 

The everlasting importance of Mental Health from a student perspective

Hello and welcome back to T is for Teamwork at TRU! Today, I am releasing the audio podcast with Grace Grantham.Grace Grantham is a second year criminology student here at TRU. She is looking to work in law enforcement with her degree. Grace is a wonderful person who makes interviewing extremely easy. Grace and I spoke about the importance of mental health and how she deals with it in her day-to-day life! This is from a student perspective which allows for open and honest transparency as sometimes it can be hard to have someone to talk to, or talk about mental health in a way that makes sense to you! Sometimes when talking about mental health, it can be highly intimidating and nerve-wracking. Mental Health is a large topic that is highly important. Mental health is one of the fundamental pillars of health and wellness. Without taking care of your mind, you cannot take care of your body. This can lead to damage to yourself and your esteem, which can lead to negative effects. Mental health is just as important as physical health as they go hand in hand. Physical health matters. Mental health matters.

Beyond the Loss: A Team Tied Together by Brotherhood, Volleyball, and Heart.

In late November 2023, the TRU WolfPack Men’s volleyball team was faced with detrimental heartbreak after a tragic motor vehicle accident took place just a turn off the Kamloops campus. One teammate, Owyn McInnis, who is forever loved, was taken far too soon. The tragedy also left Riley Brinnen and Owen Waterhouse, who were left with life-altering injuries and a long, strenuous journey ahead of them.

Though true to the name, the WolfPack honoured their name with unimaginable amounts of unity and resilience. The brotherhood shared by this group of men brought them back to complete their season in honour of their beloved teammates. The Men’s Volleyball team has shown what it means to be a Pack member; love and honour live within the team.

At the 2024-2025 season opener, dry eyes were hard to find in the Tournament Capital Gymnasium. The return of both Riley Brinnen and Owen Waterhouse was enough for a standing ovation itself. The bravery and vision of recovery were shown to the packed gymnasium when, before the first set, Owen Waterhouse displayed a beautiful ceremonial serve (Pictured Above). Immediately, he was wrapped in the arms of his teammates while the gym erupted with noise.

The 2024-25 season is coming to a close for these young men, some moving on to the next stages in their lives and some anxiously awaiting the next season under the bright TCC lights. This season was a continuation of highlighting the resilience of the Pack; their determination to move the team forward was outstanding and overall inspiring.

The numbers on the scoreboard ultimately decide the game-winner, but I think anyone who attended a WolfPack Volleyball game this year can testify that the real victory lies in the strength and love of these young men on the court.

In everlasting, loving memory.

Owyn McInnis – Men’s Volleyball – Thompson Rivers University. (n.d.). Thompson Rivers University. https://gowolfpack.ca/sports/mens-volleyball/roster/owyn-mcinnis/1140

Lucy Millam: A student athlete who continues to work on her studies, her sports, but most importantly herself!

How Lucy stays healthy as a student athlete

Lucy Millam is a student athlete who plays on the women’s volleyball team. She is currently in her third year at Thompson Rivers University. She moved to Kamloops to be able to be on our Wolfpack. When she is at home in Victoria, she said that she is able to have a full fridge and daily meals made by her family, which is she very grateful for. When she is on her own in Kamloops, she has challenges surrounding a full fridge. Her main issue is that her mode of transportation is not always accessible as she does not have a car. If she is missing something for her meal prep, she may not be able to quickly get that missing ingredient. She has her meal preps as a way to save time due to her busy schedule, including travel, school work, practice and many more responsibilities.

How Lucy deals with stress in her daily life

Stress is not linear. Stress does not have a certain affect on people, it is unpredictable. The management of stress is of the utmost importance. Lucy has many responsibilities including her studies, her work and her sport. Being a member to the Wolfpack means a lot to Lucy. It can be very difficult to maintain a balance whilst being so busy, which can further stress and lead to unhealthy habits to develop. Lucy maintains her stress by having a strong support system behind her. Her support system allows for a calming presence which can be hard to maintain on your own. She also attacks her stress on her own by keeping a journal near by so that she is able to write down what she must complete in both the school and the sport world.

How Lucy avoids burnout

Lucy fears the word burnout. She fears it may happen to her. She does not deny that negative feelings arise but TRU and their resources make it possible to avoid burnout and continue to thrive in the sports world. She tends to focus on the positives and while she may feel feelings of doubt and anxiety, she realizes what has come and what is continuing to come from her playing at a high level. She has travelled across Canada and worldwide even, venturing all the way to Turkey to play the sport she loves. She gets to play her sport with her friends beside her and continue to further her connections to volleyball. She loves volleyball so much and is forever honoured that TRU allows her to represent them in such a competitive yet inclusive manner.

Isabella Parsons

Hi! I’m Isabella Parsons, a 2nd-year student at TRU majoring in Public Relations with a minor in Applied Marketing. With my studies in PR, my goal is to be able to work in primary crisis communications, specifically within Public Affairs.

I have spent most of the past 2 years living in Kamloops, though home is back in Sylvan Lake, Alberta. Besides my studies here in Kamloops, I also work with the city’s KIJHL team as well as with our very own WolfPack teams!

I have a few hobbies as well. Being from Alberta and having the Rockies, I love all things outdoors, especially hiking, backpacking, and camping in the backcountry. I also frequent sports games, specifically hockey, as I played for most of my adolescence!

Isabella Tiani

Hello All! My name is Isabella Tiani and I am a first year student at TRU. I studied a year at UNBC in Prince George, British Columbia before transferring to TRU. I am currently studying journalism and media studies. My goal with my degree is to ultimately work in sports one day, hopefully working for a specific team. I have lived in Kamloops since September and it is the only place I have ever lived besides Prince George in my whole life. I live on campus with my three roommates and I am forever grateful to be able to go to such an amazing school, with a campus that is grounded in support and generosity. My interests include hanging out with my roommates and our friends, reading, colouring, watching hockey and going to the gym.